Meditation: A Journey to the Self – 2023

We are excited to announce that a new meditation class is starting at the Atlantic Buddhist Meditation Centre in Halifax from coming Sunday, April 16th 2023. The class will be held every Sunday at 6:00 pm, and we would love for you to join us. Bhante Warukandeniye Piyarathana Thero Thero will conduct the classes.

This meditation class is perfect for anyone who wants to learn how to calm their mind, reduce stress, and find inner peace. Whether you are new to meditation or have been practicing for years, you will find the class welcoming and beneficial.

During the class, you will learn different meditation techniques and breathing exercises that can help you to develop mindfulness and increase your overall well-being. Our experienced instructors will guide you through each step of the process and provide you with the support and encouragement you need to succeed.

The Atlantic Buddhist Meditation Centre is a beautiful and serene space that provides the perfect environment for meditation. It is a peaceful oasis in the midst of the bustling city, and we are confident that you will love it as much as we do.

So if you are looking for a way to reduce stress, calm your mind, and find inner peace, come and join us for our meditation class at the Atlantic Buddhist Meditation Centre in Halifax.

We look forward to seeing you there!
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